Neha Dhupia recently shared her perspective on wellness, aging, and the societal pressures women face regarding their looks. She raised concerns about common tendency to ask women their beauty secret and age shame them. The actress emphasizes how she maintains calmness by resorting to Yoga
Neha Dhupia on age shaming
Neha Dhupia never shies away from expressing herself, and this time was no different. The actress recently attended a beauty and wellness event where she was questioned about her looks and prodded about whether she has gone under the knife. Giving a befitting reply, she clarified how practices like yoga and a proper diet have helped her stay fit.
Neha Dhupia on Age-Shaming
Actor and producer Neha Dhupia recently addressed a packed audience of dermatologists at an event, where she was unexpectedly questioned by a male doctor about her secrets for looking young in her 40s and whether she had possibly undergone any surgery to look younger. Calm yet firm, Neha turned the moment into an important conversation around age, appearance, and the judgments women often face. Responding with grace, Neha shared that her youthful energy comes from practicing yoga regularly, which keeps her grounded and rejuvenated inside and out, earning a roaring response in favour of her appropriate reply. However, she also highlighted the importance of respecting women’s choices and appearances, regardless of age.
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Neha on Fitness
Neha Dhupia shared, “I’ve been practicing yoga for years, and it has genuinely helped me stay balanced, calm, and healthy from the inside, which reflects on the outside too. But I want to say this clearly; it’s okay to follow any pattern you wish to look and feel a certain way at any age, but passing judgments on how someone looks, especially a woman, is not okay. This is so backhanded and so normalized to ask women what their supposed secret to beauty or looking younger is. I don’t think such comments should be welcomed. We need to stop putting women under a microscope for their appearance, whether they are in their 20s or 40s. I am grateful that yoga has helped me feel the way I do today, but let’s remember that true beauty lies in embracing yourself and allowing others to do the same without fear of judgment.”
The Bad Newz actress' candid and empowering statement received warm applause from the audience, reaffirming her voice as a champion for women’s confidence and choice, on and off screen. With her upcoming projects in the pipeline and a steady focus on well-being, Neha Dhupia continues to inspire women to embrace themselves fully.
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