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Aamir Khan's fitness plan for 'Dangal' decoded
Updated On: 08 December, 2016 11:40 AM IST | | Sonia Lulla
<p>Aamir Khan's trainer for wrestler Mahavir Singh Phogat's biopic 'Dangal', Rahul Bhatt deconstructs superstar's fat to fit transition in just five months</p>
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Rahul Bhatt and Aamir Khan

Rahul Bhatt and Aamir Khan
"This was plan A," says Rahul Bhatt, as we scroll through his phone, scanning the diet chart that whipped a 97-kilo Aamir Khan into an athlete with a 9.6 per cent body fat, for his wrestler-biopic, 'Dangal'. A list of healthy delicacies is generously sprinkled with what the average fitness enthusiast would refer to as 'bad' food – breads, poha and pulses.
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