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Henry Cavill reveals secrets to getting 'Superman shape'

Henry Cavill has given fans a peek into the grilling fitness regime he undertook to transform his body from 'Fat Cavill' to 'Man of Steel'.

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He claimed that in order get into Superman shape he ate 5,000 calories and worked out for two and a half hours a day, News.com.au. reported.

Cavill gives credit for his toned body to his trainer Mark Twight.

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