The X Factor judge, 19, has generally been candid about what caused her to check into treatment in late 2010 for &#39;emotional and physical issues&#39;. <img alt="" src="/imagedata/2012/jul/Lovato.jpg" style="width: 500px; height: 508px; " /> Demi Lovato &quot;There were times I felt so anxious, almost like I was crawling out of my skin that if I didn&#39;t do something physical to match the way I felt inside, I would explode,&quot; Lovato said. &quot;I cut myself to take my mind off that. I just didn&#39;t care what happened. I had no fear.&quot; Luckily, the former Disney star has been making positive strides on a daily basis. &quot;I make time for myself and meditate. I&#39;ve spent the past two years getting over an eating disorder and issues like self-harming and bipolar disorder. I have to work on this stuff every day. I&#39;m reminded of that whenever I eat or feel down.&quot;u00a0

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Singer Demi Lovato, who has earlier been vague while discussing her self-harming, has opened up to say that she cut herself to deal with her inner anxiety. 

I cut myself to deal with anxiety: Demi Lovato

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I cut myself to deal with anxiety: Demi Lovato

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