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Michelle Keegan goes to gym to de-stress

Michelle Keegan is relishing the experience of being back home, having spent so much of her time abroad over recent years shooting the BBC TV series Our Girl

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Michelle Keegan

Michelle Keegan

Actress Michelle Keegan says she finds going to the gym to be a "great way to de-stress". "I am not someone who absolutely loves going to the gym, but it is a great way to de-stress and find time for yourself," Keegan told dailystar.co.uk.

She added: "I am not a slave to a gym schedule, and when I am filming it can be difficult to make time to exercise. When I do have time off and at weekends I do a mix of weights, strength training, classes and cardio. I have also started doing yoga this year, which I really enjoy and would like to make more time for."

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