&quot;Rihanna looks amazing right now. I have put her on a special 25-minute-a-day workout that consists of five mini workouts. She does it five days a week, wherever she is in the world,&quot; contactmusic.com quoted her trainer Harley Pasternak as saying. <img alt="" src="/imagedata/2012/may/rihanna1.jpg" /> Rihanna. Pic/Santa Banta &quot;One of my trainers travels with her to ensure she does it, but as it only takes 25 minutes and can be done anywhere, it&#39;s easy for her to fit around her busy schedule and even her holidays,&quot; he said. &quot;We train when she&#39;s ready. Even if we&#39;re on the road and it&#39;s 2 a.m. in the morning, I&#39;m on call 24X7 with her,&quot; said her other trainer, Ary Nunez. Besides her exercise plan, Rihanna has also been advised to eat regularly throughout the day, and she also gets a treat day when she can gorge on whatever she desires. &quot;She eats five small meals and snacks a day. These are made up of healthy carbohydrates like vegetables and fruit, healthy fats, like nuts or avocado, low-fat protein, whole grains and sugar-free drink like green tea,&quot; said Pasternak.u00a0

Singer Rihanna makes sure she fits in a 25-minute exercise plan, broken down into five segments, in her daily schedule, even if it means training at 2 a.m.

Rihanna's workouts in wee hours

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Rihanna's workouts in wee hours

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