The 33-year-old, who is currently dating actor George Clooney, is a fitness fanatic but also stresses the importance of looking after her emotional wellbeing by meditating, reported E! online. <img alt="Stacy Keibler" src="http://images.mid-day.com/2013/feb/Stacy.jpg" style="width: 500px; height: 301px;" /> Stacy Keibler. Pic/Santa Banta &quot;I&#39;m a big believer in maintaining a balance between body, mind and spirit. Take some time to meditate and restore your mind, even if it&#39;s just five minutes a day. It&#39;s so good for your overall being,&quot; Keibler said. &quot;You are what you eat. This is a major rule I live by and it&#39;s true. I&#39;ve learned a lot experimenting with food and different cleanses,&quot; she added. Keibler also revealed she gets bored if she doesn&#39;t have variety in her fitness regime. &quot;I go to Barry&#39;s Bootcamp,I spin, I hike, I do Pilates, I go down to the beach, I try to mix it up so I never get bored. Even if it&#39;s just doing jumping jacks for 10 minutes at home, it&#39;s important to keep your body moving,&quot; she said.u00a0

Former wrestler Stacy Keibler believes meditation is the key to happiness.

Stacy Keibler loves to meditate

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Stacy Keibler loves to meditate

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