Actress Keerthy Suresh on Saturday penned a post, explaining how she realised how crucial strength training was. Taking to her Instagram page to pen a detailed post on her realisation about this fact, the actress wrote, "High time I shared this. I’ve never really spoken about my fitness journey. It’s been my biggest teacher. Every day I still learn something new about my body, and myself."

She went on to say, "Back in 2013 when I started as an actor, I was a clueless kid. Like a lot of people, I thought the gym just wasn’t for me. I ignored the basics my body actually needed. After Mahanati in 2018, during a break, I thought, “Why not try?”"