Pregnant Samantha Ruth Prabhu warns those using her workout routine as a guide
Updated On: 26 August, 2026 02:16 PM IST | Mumbai | mid-day online correspondent
Pregnant Samantha Ruth Prabhu has urged followers not to copy her strength-training routine, stressing that every pregnancy and body is different. The actor said she continues to work out with her doctor's clearance, years of prior training and a certified prenatal trainer

Samantha Ruth Prabhu. Pics via Instagram
Samantha Ruth Prabhu has been sharing glimpses of her strength-training routine during pregnancy, but her latest post came with an important disclaimer. The actor urged followers not to treat her workouts as a guide for their own pregnancies, stressing that every pregnancy, body and fitness journey is different.
Samantha Ruth Prabhu on exercise during pregnancy
Sharing BTS videos from the gym, Samantha could be seen continuing her strength training, including deadlifts with weights. However, alongside the clips, the mom-to-be explained that her ability to continue training during pregnancy comes from years of prior experience, medical clearance and a routine specifically modified for her.
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