<p>Veteran Bollywood star <strong><a href="https://www.mid-day.com/entertainment/television-news/article/india-ke-top-1-percent-anil-kapoor-calls-indians-jugadu-spirit-their-superpower-23634969" target="_blank" rel="none noopener">Anil Kapoor</a></strong> has looked back on his fitness journey, saying that four years after he last recorded a run like this, the journey has continued despite changing pace and shape.</p>
<p>Anil took to Instagram, where he shared a video of himself from a racing track. In the clip, the star is seen running as fast as he could.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DdS2O1wMuwH/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>
</div>
</div>
<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;">&nbsp;</div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DdS2O1wMuwH/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by anilskapoor (@anilskapoor)</a></p>
</div>
</blockquote>
<p>
<script src="//www.instagram.com/embed.js" async=""></script>
</p>
<p>For the caption the star wrote: &ldquo;Four years since I last recorded a run like this. The journey never really stopped just changed pace, changed shape, and kept moving forward. Progress isn&rsquo;t always about how fast you go.&rdquo;</p>
<p>&ldquo;Sometimes, it&rsquo;s simply about continuing.&rdquo;</p>
<p><strong><a href="https://www.mid-day.com/entertainment/television-news/article/ganesh-acharya-on-working-on-qawwali-with-anil-kapoor-we-created-something-that-complemented-his-jhakaas-style-23649769" target="_blank" rel="none noopener">Ganesh Acharya</a></strong> on working on qawwali with Anil Kapoor: We created something that complemented his jhakaas style</p>
<p>On the work front, the actor is currently seen the show &ldquo;India Ke Top 1%&rdquo; as a host.</p>
<p>Talking about the show, Anil, on August 7, had said that every challenge in the reality show tests observation, logic, presence of mind, and the ability to stay calm under pressure.</p>
<p>Anil said in a statement: "I'm thrilled to announce that <strong><a href="https://www.mid-day.com/entertainment/television-news/article/anil-kapoor-hosted-india-ke-top-1-percent-pushes-the-premiere-to-this-date-23647128" target="_blank" rel="none noopener">India Ke Top 1%</a></strong> premieres on 5th September. Witnessing the grand launch of the show in such a spectacular setting made this announcement even more special.</p>
<p>After running across the globe in countries including the Netherlands, Germany, Spain, Greece, Australia, Israel, Turkey, Ukraine, Mexico and the USA, the internationally acclaimed format The 1% Club is now making its much-awaited debut in India.</p>
<p>The show offers a refreshing take on the quiz genre, where it's not about how much you know, but how you think. Designed for everyone, the format allows people of every age to play along from home, turning every living room into a shared family game night.</p>
<p>The show airs on <strong><a href="https://www.mid-day.com/entertainment/television-news/article/anil-kapoor-india-ke-top-1-percent-gets-a-futuristic-arena-set-with-100-contestants-23647997" target="_blank" rel="none noopener">Star Plus and JioHotstar</a></strong>.</p>
<p><span style="font-size: x-small;"><em>This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever</em></span></p>

Veteran Bollywood star Anil Kapoor has looked back on his fitness journey, saying that four years after he last recorded a run like this

Anil Kapoor looks back at his fitness journey at 69

Bigg Boss 20 Exclusive: Uditi Singh reveals why Gauahar Khan from season 7 was her favourite contestant

Veteran Bollywood star Anil Kapoor has looked back on his fitness journey, saying that the journey has continued despite changing pace and shape

Anil Kapoor reflects on his fitness journey at the age of 69: 'It never really stopped'

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Ganeshotsav 2026

Home / Entertainment / Television News / Article / Anil Kapoor reflects on his fitness journey at the age of 69: 'It never really stopped'