Here's a piece of advice for men who want a healthy sex lifeu00a0-- start taking more almonds. u00a0 Sin Chew Daily reported that a study showed that almonds have a high quantity of a type of amino acid called arginine, which helps to relax blood vessels and improve blood circulation. <iframe title="YouTube video player" src="http://www.youtube.com/embed/tiXiLVzPM2w" frameborder="0" width="400" height="325" allowfullscreen></iframe>u00a0 However, the study added that if almond was not a person's cup of tea, other food items that are high in arginine were beans, salmon and wheat, reports the Star Online. u00a0 Quoting a report from US magazine Esquire, the daily also reported that to have a healthy sex life, men should reduce the size of their belly. u00a0 Men should also do more exercises to strengthen their lower abdomen and cut down on the level of cholesterol in their blood. u00a0 The daily added that these findings were also confirmed by Chinese medical practitioners.

Here's a piece of advice for men who want a healthy sex life - start taking more almonds

Almonds can boost men's sex lives

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Almonds can boost men's sex lives

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