<h2>HEAL: It's all in your head</h2>
Attend a healing treatment that involves gently touching 32 points on your head. These points are meant to contain the different thoughts, ideas, beliefs and emotions that you have kept stored, which are released during the treatment.
On February 23, 9.30 am At Peninsula Grand Hotel, Saki Naka, Andheri East. Call 28519191
<h2>MEDITATE: Every breath you take</h2>
<img title="MEDITATE: Every breath you take" src="https://images.mid-day.com/images/images/2020/feb/very-breath.jpg" alt="MEDITATE: Every breath you take" />
Human life starts and ends with the process of breathing. It is the one act that is a measure of whether we are alive or not. As such, there are techniques that can improve our mental and physical well-being by affecting the way we breathe. Attend a two-day workshop where trained facilitators Preeti and Ganesh Kohli will guide you on how you can benefit from this therapy.
On December 22 to 23, 9 am to 6 pm At The Club, New Link Road, Andheri West. Call 9167255439 Cost Rs 10,000
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Attend a healing treatment that involves gently touching 32 points on your head. These points are meant to contain the different thoughts, ideas, beliefs and emotions that you have kept stored, which are released during the treatment

Ctrl+ Alt + Relax: Smart ways to unwind end of week

HEAL: It's all in your head

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