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Ctrl+ Alt + Relax: Smart ways to unwind end of week
Updated On: 02 July, 2020 09:30 AM IST | Mumbai | The Guide Team
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LEARN: Take charge mentally
A barrage of emotions weighing you down? A Neuro-Linguistic Programming (NLP) workshop by coach Shruti Jain will help you take charge of your emotions.
On July 4, 5 to 6.30 pm
Log on to bodhiroom.com
Cost Rs 50
HEAL: Peace out
A Buddhism-based spiritual practice that combines mediation and philosophy, Falun Dafa comes with numerous health benefits including improving stamina and flexibility. Attend this free online workshop to get started.
On July 4, 11.30 am to 1 pm
Log on to wa.link/j0dp64
Free
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