<h2>A happy time</h2>
<p>Now&rsquo;s a good time to attend a happy hormones movement meditation programme. This session will help you to deal with anxiety and anger management.<br /><strong>ON April 23, 5 pm to 6 pm&nbsp;</strong><br /><strong>AT Shri Yogendra Marg, Prabhat Colony, Santacruz East.&nbsp;</strong><br /><strong>CALL 2226110506</strong><br /><strong>FREE</strong></p>
<h2>The sound of calm</h2>
<p><img title="The sound of calm" src="http://origin.mid-day.com/images/2022/apr/ctrl-b_e.jpg" alt="The sound of calm" width="1280" height="720" /></p>
<p>Sound can heal your brain cells and calm them. This meditation session with a guide will be followed by a sound bath to attain a state of relaxation, joy, and healing presence.<br /><strong>ON April 23, 5 pm&nbsp;</strong><br /><strong>AT The Space Fitness Studio, AB Nair Road, Juhu.</strong><br /><strong>CALL 8291007376</strong><br /><strong>Cost Rs 1,000 onwards</strong></p><p>
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Sound can heal your brain cells and calm them. This meditation session with a guide will be followed by a sound bath to attain a state of relaxation, joy, and healing presence

Ctrl+ Alt + Relax: Smart ways to unwind end of week

A happy time

The sound of calm

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