<h2>Art will heal</h2>
<p>Use art as an effective tool to relax and calm your mind. Never mind if you&rsquo;re a beginner, this art meditation session will tap into the power of creativity through a guided approach and techniques to encourage self-expression.&nbsp;<br /><strong>On May 4; 12 pm&nbsp;</strong><br /><strong>At Rekdi Club, Acme Ozone, Manpada, Thane West.&nbsp;</strong><br /><strong>Log on to insider.in&nbsp;</strong><br /><strong>Cost Rs 1,499</strong></p>
<h2>Exhale, energise</h2>
<p><img title="Exhale, energise" src="http://images.mid-day.com/images/images/2024/may/ctrl-b_e.jpg" alt="Exhale, energise" width="1280" height="720" /></p>
<p>Sound immersion combines vocals, soundscapes and structures to create a unique, calming atmosphere. At this Dhrupad x Ableton session by facilitators Sahitya Rajagopal and Harsha Gandhi, participants will be able to enter deeper states of listening and relaxation with old and new sounds of music.&nbsp;<br /><strong>On May 4; 12 pm&nbsp;</strong><br /><strong>At G5A Warehouse, Mahalaxmi West.&nbsp;</strong><br /><strong>Log on to insider.in&nbsp;</strong><br /><strong>Cost Rs 499 onwards</strong></p>
<h2>Gaze at the stars</h2>
<p><img title="Gaze at the stars" src="http://images.mid-day.com/images/images/2024/may/ctrl-c_e.jpg" alt="Gaze at the stars" width="1280" height="720" /></p>
<p>Sign up for a peaceful weekend at Dehene under the New Moon sky where stars lit up the night sky and you get to discover and spot the Northern Hemisphere Constellations with the help of telescopes and experts.&nbsp;<br /><strong>On May 3; 11 am onwards</strong><br /><strong>At Dehene site, Asangaon.&nbsp;</strong><br /><strong>Log on to insider.in&nbsp;</strong><br /><strong>Cost Rs 1,699: 4 to 8 years/ Rs 1,999: adult (with your vehicle); R1,999: 4 to 8 years/ Rs 2,299: adults (Asangaon: return trip)</strong></p><p>
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Sound immersion combines vocals, soundscapes and structures to create a unique, calming atmosphere

Here's how you can unwind around Mumbai this weekend

Art will heal

Exhale, energise

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