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Dancehall: Here's why you must try a session of this dance-workout

Our Dancehall class with Jahnavi Sheriff left us with sore glutes, and knowing that letting it all go is the best way to beat the blues

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Sheriff bringing the moves at her Bandra class. Pics/Sameer Markande

It's been a while since I have been at a dance class. My thighs aren't used to the stretches Jahnavi Sheriff is making me do as warm up before her dancehall classes on a hot Tuesday night. By the time the first round of stretches are over, I am already huffing and puffing like a pig forced to run a marathon.

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