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From workshops to wellness: Unwind with these interesting activities in Mumbai this weekend

Take the weight off your shoulders with sessions centred on gentle, centred on touch and relaxation.

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Participants perform pilates at a previous rooftop wellness session. PIC COURTESY/PILATESBYPOOJ

Participants perform pilates at a previous rooftop wellness session. PIC COURTESY/PILATESBYPOOJ

High on wellness

Ease into the evening with pilates as the sun sets over Bandra at this rooftop wellness sundowner. The day includes a one-hour pilates session, a matcha bar, a cold plunge to beat the heat, and a skincare experience. All under, err, we mean on one roof. 

ON November 1; 5.30 pm 
AT Carter Road, Bandra. (full address revealed upon registration) 
LOG ON TO @pilateswithpooj 
ENTRY Rs 2500

Tuft therapy

A couple tufts at the studio. PIC COURTESY/CLUMSY STUDIO
A couple tufts at the studio. PIC COURTESY/CLUMSY STUDIO

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