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If you think that your memories are worth a million stories and deserve a suitable platform to be documented, sign up for a beginner's course with Pragya Bhagat, a spoken-word poet, and award-winning essayist and author.

"Writing a memoir is a skill that requires a delicate balance of association and disconnect. From fleshing out certain characters and events, and leaving out others, to zooming in and out of moments, memoir writing is a fairly intense way of documenting the journey of who you are, how you see your memories and your history. Also, the act of putting memories down on paper is cathartic because you are translating what you are struggling with into words," says Bhagat, whose work is associated with mental health, belonging, and body image.