The COVID-19 pandemic has unleashed a concurrent epidemic of colossal proportions - several online studies indicate lasting psychological impacts, including poor sleep quality, elevated stress and psychological distress. Against the backdrop of such concerning reports, the need for simple and inclusive conversations about mental health are more pertinent than ever before. An online mental health festival this weekend is attempting to address some of these concerns by bringing to the fore a consortium of experts and mental illness survivors to equip participants with the tools they will need to extend and receive support. 

Jerry Pinto