<h2>Slow down</h2>
<p><img src="http://images.mid-day.com/images/images/2026/jul/HyLo-Wellness_e.jpg" alt="PIC COURTESY/SHOBHIT GHANSHYALA" width="1280" height="720" /><br /><strong><em>PIC COURTESY/SHOBHIT GHANSHYALA</em></strong></p>
<p>Ease into the weekend with Rishikesh-based yoga practitioner Shobhit Ghanshyala&rsquo;s yoga, meditation and breathwork session before easing into a healing flute performance by Harsh Dave.<br />ON August 2; 9 am to 12 pm<br />AT HyLo, K Dubash Marg, Kala Ghoda.&nbsp;<br />LOG ON TO @hylo.mumbai&nbsp;<br />ENTRY Rs 1500</p>
<h2>Hit reset</h2>
<p>Reconnect with your partner through movement, intensive breathwork, and a guided ice bath for couples. Facilitated by psychotherapist Namrata Jain, the session is designed to strengthen bonds.<br />ON August 2; 9.30 am<br />AT Wave, Cecil Court, behind Regal Cinema, Colaba.<br />LOG ON TO @outaloudofficial<br />ENTRY Rs 7000</p>
<h2>Make a splash</h2>
<p>Dive into a beginner-friendly aqua fitness session with fitness coach Khyati Kanjani. Round off the workout with a steam sauna recovery before taking on the week ahead.<br />ON Today; 7 pm&nbsp;<br />AT ITC Grand Central, Dr Babasaheb Ambedkar Road, Parel.&nbsp;<br />LOG ON TO @thefitcorporate<br />ENTRY Revealed on request</p>

Facilitated by psychotherapist Namrata Jain, the session is designed to strengthen bonds

Unwind with these three activities in Mumbai this weekend

Slow down

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast

Home / Mumbai-guide / Things To Do / Article / Unwind with these three activities in Mumbai this weekend