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Fast In A Healthy Way For Navratri And Ramadan | Midday Health's Up

22 March,2023 12:39 PM IST | Mumbai

This Navratri and Ramadan, fast in a healthy way with these simple tips. While fasting is a traditional and customary ritual, if done correctly it can be therapeutic for the body and if not done correctly, can be detrimental to our health. Here are simple tips that can help you fast in a healthy way

22 March,2023 12:39 PM IST | Mumbai

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