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Spirituality and religion may protect brain from depression

A new study has found that spiritual or religious practice may guard against depression, particularly in people who are predisposed to the disease, by thickening the brain cortex.

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The study by Lisa Miller, professor and director of Clinical Psychology and director of the Spirituality Mind Body Institute at Teachers College, Columbia University, involved 103 adults at either high or low risk of depression, based on family history.

The subjects were asked how highly they valued religion or spirituality. Brain MRIs showed thicker cortices in subjects who placed a high importance on religion or spirituality than those who did not.

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