A University of Oulu study of 2,264 adults found that higher coffee consumption was associated with lower total and visceral fat, greater muscle mass and reduced levels of branched-chain amino acids linked to insulin resistance, offering clues to coffee’s potential metabolic benefits

On Lock Upp, Ram Kapoor revealed that the success of Bade Achhe Lagte Hain pushed him into severe depression. He admitted he became arrogant, turned up drunk and late on set, and said his behaviour ultimately brought the hit show to an end