Finding the right workout wear that aligns with your workout goals is important for overall comfortable exercise sessions. Here is a detailed guide to help you pick the right activewear based on different forms of physical exercising
22 April,2024 04:06 PM IST | Mumbai | mid-day online correspondentMental health experts reveal that Gen Z is often criticised by older age groups for taking life too seriously, and advised to ‘relax’, without attempting to understand their viewpoint. We decode what toxic positivity is, its negative impact and the need to address emotions for better mental health
21 April,2024 07:35 AM IST | Mumbai | Aakanksha AhireRSS Chief Mohan Bhagwat urged the public to come out and vote in huge numbers for Lok Sabha Elections 2024, keeping the interest of the country in mind.
19 April,2024 10:24 AM IST | Nagpur | mid-day online correspondentIrritable Bowel Syndrome is a form of gastrointestinal disorder. It is most commonly reported among young people in the age group of 20-40 due to increased stress, sedentary lifestyle, and poor dietary choices
14 April,2024 12:22 PM IST | New Delhi | IANSIncluding cinnamon in one’s meal helps to reduce the sugar spike. Berberine, ALA, chromium, jamun and bitter herbs like neem are also great natural options for managing blood sugar levels during intermittent fasting
14 April,2024 08:27 AM IST | Mumbai | Ainie RizviThe results, published in the journal Nature Aging, revealed the presence of specific lipids that indicate tissue ageing and which can be decreased through exercise
13 April,2024 04:03 PM IST | New Delhi | IANSPhysical activity in the evening may help offset some of the intolerance and complications associated with diabetes or obesity, known to raise glucose intolerance in the late evening
10 April,2024 02:04 PM IST | Sydney | IANSAn Indian-origin scientist in his research has found that reducing the risk of dementia in Alzheimer's is possible by keeping diabetes well controlled or avoiding it in the first place
25 March,2024 12:09 PM IST | Mumbai | IANSExercise as often as you can: exercising even once a week is better than not exercising. Ensure that the exercise session is of 30-60 minute duration
23 March,2024 06:10 PM IST | New Delhi | IANSFitSpresso weight loss approach is rooted in recent scientific discoveries and studies that have identified natural methods for weight reduction.
18 March,2024 06:21 PM IST | Mumbai | AdvertorialADVERTISEMENT