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A guide to wearing the right activewear for different forms of workouts

A guide to wearing the right activewear for different forms of workouts

Finding the right workout wear that aligns with your workout goals is important for overall comfortable exercise sessions. Here is a detailed guide to help you pick the right activewear based on different forms of physical exercising

22 April,2024 04:06 PM IST | Mumbai | mid-day online correspondent
‘Gen Z is criticised for taking life too seriously’

Mid-Day Premium ‘Gen Z is criticised for taking life too seriously’

Mental health experts reveal that Gen Z is often criticised by older age groups for taking life too seriously, and advised to ‘relax’, without attempting to understand their viewpoint. We decode what toxic positivity is, its negative impact and the need to address emotions for better mental health

21 April,2024 07:35 AM IST | Mumbai | Aakanksha Ahire
RSS chief Mohan Bhagwat casts vote in Nagpur, urges public to exercise franchise

RSS chief Mohan Bhagwat casts vote in Nagpur, urges public to exercise franchise

RSS Chief Mohan Bhagwat urged the public to come out and vote in huge numbers for Lok Sabha Elections 2024, keeping the interest of the country in mind.

19 April,2024 10:24 AM IST | Nagpur | mid-day online correspondent
Why are young adults at high risk of irritable bowel syndrome?

Why are young adults at high risk of irritable bowel syndrome?

Irritable Bowel Syndrome is a form of gastrointestinal disorder. It is most commonly reported among young people in the age group of 20-40 due to increased stress, sedentary lifestyle, and poor dietary choices

14 April,2024 12:22 PM IST | New Delhi | IANS
Do this to make the most of your intermittent fast

Mid-Day Premium Do this to make the most of your intermittent fast

Including cinnamon in one’s meal helps to reduce the sugar spike. Berberine, ALA, chromium, jamun and bitter herbs like neem are also great natural options for managing blood sugar levels during intermittent fasting

14 April,2024 08:27 AM IST | Mumbai | Ainie Rizvi
Scientists in Amsterdam decode how exercise can reverse ageing

Scientists in Amsterdam decode how exercise can reverse ageing

The results, published in the journal Nature Aging, revealed the presence of specific lipids that indicate tissue ageing and which can be decreased through exercise

13 April,2024 04:03 PM IST | New Delhi | IANS
Struggling to lose weight? New study states evening exercise may be effective

Struggling to lose weight? New study states evening exercise may be effective

Physical activity in the evening may help offset some of the intolerance and complications associated with diabetes or obesity, known to raise glucose intolerance in the late evening

10 April,2024 02:04 PM IST | Sydney | IANS
Indian-origin researcher says managing diabetes could help prevent dementia

Indian-origin researcher says managing diabetes could help prevent dementia

An Indian-origin scientist in his research has found that reducing the risk of dementia in Alzheimer's is possible by keeping diabetes well controlled or avoiding it in the first place

25 March,2024 12:09 PM IST | Mumbai | IANS
Exercising once a week is way better than not exercising at all: Expert

Exercising once a week is way better than not exercising at all: Expert

Exercise as often as you can: exercising even once a week is better than not exercising. Ensure that the exercise session is of 30-60 minute duration

23 March,2024 06:10 PM IST | New Delhi | IANS
FitSpresso Reviews Scam - What is FitSpresso - How to Take FitSpresso - FitSpres

FitSpresso Reviews Scam - What is FitSpresso - How to Take FitSpresso - FitSpres

FitSpresso weight loss approach is rooted in recent scientific discoveries and studies that have identified natural methods for weight reduction.

18 March,2024 06:21 PM IST | Mumbai | Advertorial

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