Biohacking is a DIY approach that involves the intentional modification of one's biology through lifestyle changes, diet, technology, or other means to enhance physical and cognitive performance
18 March,2024 05:01 PM IST | Nascimento Pinto
Healthy nails are a reflection of overall health and well-being. They can make your hands look neat, or they can make them look unhygienic and unhealthy
09 March,2024 06:05 PM IST | Editor
IN PHOTOS
By setting priorities, women entrepreneurs can strategically allocate their time and energy, ensuring that they make impactful strides in their careers while fostering a balanced and fulfilling personal life
04 March,2024 04:57 PM IST | Editor
When deciding on what kind of relationship you want, it is of utmost importance to weigh in your options. Here are some factors you must consider when deciding whether to opt for a casual or serious relationship
24 February,2024 06:55 PM IST | Editor
IN PHOTOS
Skincare involves not just using the right products but also practising healthy habits. Here are certain behaviours that can lead to skin problems over time and cause your skin to age early
20 February,2024 07:46 AM IST | Editor
IN PHOTOS
Pulses are rich in protein, fibre and several other vitamins that are essential for our body. They also provide amino acids and are considered a vital part of a healthy diet. As World Pulses Day 2024 is just around the corner, we share five lesser-known pulses you must include in your diet
08 February,2024 04:57 PM IST | Aakanksha Ahire
Ozempic has become a buzzword in weight loss conversations. Meant to reduce hunger, by giving satiety signals to the brain – this injectable solution induces lesser consumption of food. But how effective is it, health experts decode
04 February,2024 01:35 PM IST | Editor
Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness Project on Audible. In this audiobook, Rujuta shares step-by-step weekly guidelines to help people attain their 360-degree fitness goals
30 January,2024 01:58 PM IST | Editor
Cervical cancer is one of the formidable health challenges that affects women globally. When it comes to cervical cancer, there are a lot of myths and misunderstandings about the condition. This, in turn, affects the steps that people can take to minimise the risk as well as how cervical cancer can be treated
29 January,2024 10:17 PM IST | Editor
Rajesh Singh, who represented India at the Badminton Asia Senior Open 2023 and bagged a Silver Medal in the men's doubles category shares practical tips to get fit at 50
02 January,2024 11:07 PM IST | EditorADVERTISEMENT
