Step into the serene world of Sukoon, Bandra's newest vegetarian haven, where alfresco dining meets clean, soul-satisfying delights! Join us as Sunday mid-day explore the lush garden cafe and indulge in a culinary journey curated by renowned restaurateur Suren Joshi. From unique dishes like cassava fries with kimchi mayo to nostalgic treats like sabudana thalipeeth, Sukoon is a delightful blend of tranquility and flavor. Unplug, unwind, and discover the essence of Sukoon - where good food meets a peaceful retreat!
20 November,2023 06:04 PM IST
Healthy bones play a crucial role in maintaining our body. With age, bones start losing their density making them fragile leading to Osteoporosis, While strengthening bones and curing Osteoporosis can seem difficult as one ages, it is actually simpler. In this video, Orthopaedic surgeon Dr Manu Bora, explains easy ways to strengthen bones and cure Osteoporosis naturally.
19 July,2023 06:07 PM IST
Scorching summers can put the body under strain due to the increase in temperatures. Increased body temperature is known to lead to headache, dizziness, nausea and dehydration. Nutritionist Prachi Mandholia gives simple remedies to reduce body heat naturally and enjoy summer to the fullest.
25 April,2023 08:00 PM IST | Mumbai
This Navratri and Ramadan, fast in a healthy way with these simple tips. While fasting is a traditional and customary ritual, if done correctly it can be therapeutic for the body and if not done correctly, can be detrimental to our health. Here are simple tips that can help you fast in a healthy way
22 March,2023 12:39 PM IST | Mumbai
According to Cardiologist Dr. Ruchit Shah, India is set to become the heart disease capital of the world. As more and more reports emerge of incidents of sudden cardiac death and heart attack, Dr Ruchit Shah gives out ways in which heart diseases can be prevented. In this exclusive Mid-day series of Health’s Up, we bring you the latest news and facts on health and wellness. Stay healthy, stay up!
14 March,2023 03:00 PM IST | Mumbai
Celebrity fitness trainer Shivoham tells you how to pick the right exercise format based on your needs, and strike a balance between strength and cardio routines.
06 February,2023 04:20 PM IST | Mumbai_d.jpg "Fitness Forward with Sonia Lulla featuring Dr. Manan Vora | Episode 4")
Fancy gadgets that tell you about your VO2 Max and HRV stats are all the norm today. But, what do these terms actually mean? Our orthopaedic and sports medicine doctor tells you how to comprehend the readings of your smartwatch
29 November,2022 11:20 AM IST | Mumbai
"I eat healthy meals, but I still don't lose weight." How often have you raised this complaint with friends and family? In this episode of Fitness Forward, a celebrity nutritionist Dr Siddhant Bhargava points to the flaws in your seemingly perfect diet, and shares ways to fix them
31 August,2022 03:36 PM IST | Mumbai
Ryan Fernando highlights how nutrigenomics is redefining the personal nutrition space
18 June,2022 03:30 PM IST | Mumbai
Health, fitness, and food served with a dose of logic and fun! The finest names in the field sit down with mid-day's Sonia Lulla to break down fitness science so that you can make smarter choices.
23 May,2022 06:38 PM ISTADVERTISEMENT
