As melatonin misuse surges in India amid rising stress and easy access via apps, leading pulmonologists reveal the ‘lazy-brain’ effect, stealth dosing dangers, and practical steps to safely reclaim your natural sleep cycle. Ahead of World Sleep Day on March 13, here's what experts have to say
11 March,2026 05:38 PM IST | Mumbai | Maitrai Agarwal
PM Modi also called for accelerating efforts to connect India’s education system with the real-world economy while increasing focus on emerging technologies like artificial intelligence and automation
09 March,2026 12:45 PM IST | New Delhi | mid-day online correspondent
Everyday Dose Mushroom Coffee plus is a morning coffee that can be consumed as an effective and healthy alternative to normal coffee.
15 July,2024 10:40 AM IST | MUMBAI | Advertorial
The onset of this monsoon calls for a holistic guide to maintain fitness through the 4-month long season. Fret not, we roped in fitness, wellness and Ayurveda experts who share with us handy tips to keep sickness at bay during the rain
21 June,2024 01:24 PM IST | Mumbai | Ainie RizviADVERTISEMENT
