Consistency, though challenging to maintain, is the key to yielding better results – and applies to all aspects of health care. If you are planning to take up running as your daily workout routine, here are tips that will help you stay consistent
24 January,2024 11:20 PM IST | EditorAmid the ongoing Israel-Hamas conflict, Prime Minister Narendra Modi on Friday said terrorism anywhere in the world and in any form is against humanity and asserted that it is time for peace and brotherhood and to move forward while walking together
13 October,2023 01:56 PM IST | EditorWhile exercise, meditation and proper nourishment are well-acknowledged in stress management, there are some wonderful yogic techniques too
02 September,2023 03:47 PM IST | EditorMumbai-based fitness experts and corporate heads share tips on how workplaces can incorporate fitness activities to improve the health of their employees and promote work-life balance
26 June,2023 05:57 PM IST | EditorFrom Deepika Padukone's fun Bhutan trip diaries to Anushka Sharma cheering up for cricketer-husband, Virat Kohli and to B-Town 'BFFs', Disha Patani and Mouni Roy walking hand-in-hand at a star-studded event, here's a round-up of the celebrity photos that went viral this week.
16 April,2023 10:00 PM IST | Sneha SinghOn this day back in 1990, cricket legend Sachin Ramesh Tendulkar scored his first of 100 international centuries for India. Today, we decided to dig a little deeper to unravel some secrets about the master blaster on and off the cricket field. Here are 40 lesser-known facts about the batting legend.
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