Chronic stress triggers a cascade of physiological responses, including elevated levels of stress hormones like cortisol and adrenaline, which can disrupt normal bodily functions
23 April,2024 04:52 PM IST | New Delhi | IANS
Finding the right workout wear that aligns with your workout goals is important for overall comfortable exercise sessions. Here is a detailed guide to help you pick the right activewear based on different forms of physical exercising
22 April,2024 04:06 PM IST | Mumbai | mid-day online correspondent
Mental health experts reveal that Gen Z is often criticised by older age groups for taking life too seriously, and advised to ‘relax’, without attempting to understand their viewpoint. We decode what toxic positivity is, its negative impact and the need to address emotions for better mental health
21 April,2024 07:35 AM IST | Mumbai | Aakanksha Ahire
Both Baba Ramdev and Balkrishna were present during the hearing and personally tendered an unqualified apology to the Supreme Court
16 April,2024 01:32 PM IST | New Delhi | PTI
Irritable Bowel Syndrome is a form of gastrointestinal disorder. It is most commonly reported among young people in the age group of 20-40 due to increased stress, sedentary lifestyle, and poor dietary choices
14 April,2024 12:22 PM IST | New Delhi | IANS
A 25-year-old yoga teacher was allegedly molested on a Mumbai local train, the suspect in the matter was later held by the police
10 April,2024 03:46 PM IST | Mumbai | mid-day online correspondent
The Supreme Court bench warns of consequences for breaking “every barrier” in Patanjali case
03 April,2024 07:28 AM IST | New Delhi | Agencies
WHERE: Cafe 49, Juhu; WHEN: 11 AM to 11 PM; PRICE: Rs 180 onwards
31 March,2024 08:15 AM IST | Mumbai | Neerja Deodhar
Exercise as often as you can: exercising even once a week is better than not exercising. Ensure that the exercise session is of 30-60 minute duration
23 March,2024 06:10 PM IST | New Delhi | IANS
On International Day of Happiness, wellness expert shares simple yoga practices which can help you cultivate happiness in your everyday life
20 March,2024 10:28 AM IST | Mumbai | Maitrai AgarwalADVERTISEMENT
