Manchester United star Chris Smalling, 28, has revealed how his wife Sam convinced him to give up all kinds of meat, fish and dairy products, and switch to a plant-based diet of vegetables, nuts and fruit.

"My wife has been vegan for a few years and was often trying to persuade me. She cooks a lot at home, and half the time I was eating vegan anyway. After a while, I started to cut out red meat. One of the reasons was because it causes quite a lot of inflammation, and I had tendinitis in my knee, which quite a lot of footballers get.