India tennis star Sania Mirza has emphasised the importance of adopting a healthy lifestyle during the Covid-19 pandemic.&nbsp;
Talking to eight lakh students through a virtual masterclass she conducted on fitness and yoga for EdTech firm, LEAD-powered schools, <a href="https://www.mid-day.com/search/sania+mirza-all">Mirza</a> urged them to include physical and mental exercises in their daily routine to combat anxiety.
&ldquo;The pandemic must never come in the way of our commitment to pursue our dreams. Fitness and yoga are a great way for children today to build on their mental and physical strength. A healthy body and mind is central to overall growth and learning and in the present context it is important that schools provide these opportunities to students,&rdquo; said Mirza.
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Talking to eight lakh students through a virtual masterclass she conducted on fitness and yoga for EdTech firm, LEAD-powered schools, Mirza urged them to include physical and mental exercises in their daily routine to combat anxiety

A healthy body and mind is central to overall growth and learning: Sania

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A healthy body and mind is central to overall growth and learning: Sania

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