How are we at the end of the year? Well, almost. It’s Fall, and soon it will be Winter — as much of a winter as Mumbai can have. But we take whatever we get, and we will use this time to integrate and get prepped for the year ahead. Here are three small ways to make the three months count.

Integrate the lessons

It doesn’t matter how the year went. What matters is, the lessons that it taught you. Integrate your lesson. For me, what has worked is journaling —  every day. It reminds me how far I have come, and what lessons I still need to learn. Also, I feel the end of the year is to see all that happened in the most objective way you can —  some years have lots of fun, some full of hardship, some are in limbo, and some are full of healing. What was your like? Mine was one of healing and coming back to myself, and by the end, I have seen things moving. Sit down, take some time out in these three months, and figure out what the year means for you.