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01 June,2026 08:42 AM IST |  Mumbai  |  Mohar Basu

‘Shakti Shalini’ actor Vishal Jethwa on his intense training to gain 12 kilos for his next action film. Vishal begins his preparations for the role to match up the requirements

Pic/By Special Arrangement


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With Shakti Shalini's shoot wrapped, you're most likely to find Vishal Jethwa at the gym as he readies for his next. The actor is required to gain 12 kilos for the role.

While details about the actioner are kept under wraps, a source revealed, "The weight gain so far has been achieved through a hypertrophy-focused training programme, progressive overload, and a calorie-surplus diet."

For Jethwa, the physical change has come after "a lot of mental discipline". The actor shared, "When you're training for something specific, every aspect of your routine counts - your workouts, diet, rest, and mindset. I've been training consistently. I look forward to sharing more about this project soon."

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