Kapil Sharma's recent remarkable weight loss has made headlines, and now his fitness trainer, Yogesh Bhateja, is giving some behind-the-scenes details about the comedian's metamorphosis. He revealed that Kapil's weight loss was difficult because he suffered from sleep deprivation and ate irregularly.

In an episode of Mad Over Growth with Nitin Bajaj on YouTube, Yogesh Bhateja, who has also trained celebrities such as Farah Khan and Sonu Sood, discussed working with Kapil on his weight loss journey.

Kapil's first day for transformation

Yogesh claimed that Sonu Sood introduced him to Kapil during the Happy New Year promos. Following that, Kapil's manager called and said Kapil was eager to begin his fitness journey. Yogesh began training Kapil in his bungalow, initially with a mat, resistance band, and Kapil's existing treadmill, with additional equipment added later.