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Anupam Kher shares video of his rigorous gym session, says 'working out centres my mind'

At the age of 71, Anupam Kher posted an inspiring Instagram reel offering a glimpse of his rigorous workout regimen. He highlighted the benefits of working out

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Anupam Kher. Pics/Instagram, AFP

Anupam Kher. Pics/Instagram, AFP

Actor Anupam Kher has once again captured public attention, this time not for a film performance but for a powerful message on fitness, discipline and mental well-being, as he shared an intense workout video on social media.

The veteran actor posted an Instagram reel on Tuesday, offering a glimpse of his rigorous gym session while underlining the importance of accountability and consistency in personal growth.

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