The fortune-teller
Early on in his life, Suniel Shetty had decided that he'd be at his fittest, when he hits 50. "The world makes you think you're ageing when you hit 50. That's when I decided I'd push harder and get leaner. If you observe old people, you'll notice that they begin dragging their feet. So now, I work harder on my lower body muscles."

Shetty noticed that his body began to slow down when he was 42. "The change happens rapidly. In a bid to prevent injuries, I amended my routine. Today, I train light, lifting no more than 20 kilos when training the upper body muscles. I stretch my joints for 20 minutes each day."