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Hrithik Roshan: I have faced various challenges over the years

As his fitness video goes viral, Hrithik Roshan charts his eight-month recovery from ankle injury

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Hrithik Roshan

Hrithik Roshan

The past eight months have tested Hrithik Roshan's endurance as he recovered from a torn ligament in his right ankle and a thoracic slipped disc. The actor, who shared his journey from being frail to fit again on social media, says, "I have faced various challenges over the years, whether it was being a physically weak child or the multiple injuries that I have sustained during film shoots. However, my biggest challenge has been to ensure that I never give up."

Currently shooting for his next with Tiger Shroff, Roshan credits his signature workout regimen - Zero Momentum Rep (ZMR) - for giving him the strength to bounce back. Essentially a form of exercise that involves handling lighter weight with little to no momentum in the repetitions, ZMR has been incorporated in the HRX workout that has been designed by him.

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