Actor-producer John Abraham, who has been appreciated for his new release Parmanu - The Story of Pokhran, feels he has become an old horse of the film industry when it comes to taking praise and criticism in his stride. John spoke to the media at a success party for the film here on Tuesday along with director Abhishek Sharma. The actor's career spans over 15 years and he has worked in almost 45 movies in Bollywood.

Talking about the industry, audience and media's changing perception on the ups and downs in his career, John Abraham said: "See it's cyclical. If your one film does good, then people laud you for it and you get a bouquet of flowers for it and if your film doesn't do well, then you also get brickbats for it.