Malaika Arora, who had invested in Sarva & Diva Yoga last year, was compelled to move her studio online as the city went into a lockdown due to the impending threat from COVID-19. In an attempt to help people stay calm during the tough phase, the actress and her co-founder have decided to forgo the fees of their services, opening up the exclusive members-only facilities to the entire country and followers over the world.

In an exclusive video shared by her with mid-day, the actress takes us through the long-term benefits of a version of Suryanamaskar.