<p>Amyra Dastur is a fitness freak. This is pretty much evident from her Instagram videos and pictures. The actress has been sharing her workout videos from the gym with fans for a while now. Watch them if you haven't already and get inspired.&nbsp;</p>
<p>Back in 2020, she shared a video that said- "Girl Power".</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100&#37 - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CJX-zHKghpS/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CJX-zHKghpS/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Amyra Dastur (@amyradastur93)</a></p>
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<script src="//www.instagram.com/embed.js" async=""></script>
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<p>In another video, she could be going the extra mile in building muscles and this is what she wrote- "#fitnessfriday never felt so good. A round up of all the training for the week."</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100&#37 - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CRqLcrpgdlE/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CRqLcrpgdlE/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Amyra Dastur (@amyradastur93)</a></p>
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<p>
<script src="//www.instagram.com/embed.js" async=""></script>
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<p>Her next video was all about building muscles and power. The caption read in bold- "<span class="_7UhW9   xLCgt      MMzan   KV-D4           se6yk       T0kll ">M O N D A Y".</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100&#37 - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CVueJTroADR/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CVueJTroADR/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Amyra Dastur (@amyradastur93)</a></p>
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<p><span class="_7UhW9   xLCgt      MMzan   KV-D4           se6yk       T0kll ">And in one of her last videos, she gave a summary of her workout videos of that week.</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100&#37 - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CZWAsVesKf1/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CZWAsVesKf1/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Amyra Dastur (@amyradastur93)</a></p>
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<p>
<script src="//www.instagram.com/embed.js" async=""></script>
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<p class="article-first-para">Amyra, last year in 2021, shared a social media note talking about her father's experience with Covid-19. She says she'll never forget the feeling of utter terror and helplessness.</p>
<p class="article-first-para">Amyra posted a string of pictures with doctors and healthcare workers. Alongside the image, she wrote: "My father was admitted into hospital on the 12th of May 2021. What started off as fever and a cough developed into pneumonia caused by covid (even though all his tests were negative). His O2 dropped and his body began deteriorating to the extent he had to be shifted into the ICU. It was touch and go over that weekend."</p>
<p>The actress said that she will never forget that feeling of helplessness.&nbsp;"I'll never forget that feeling of utter terror and helplessness. A feeling almost all the families in India have experienced or are currently experiencing. Dad managed to stabilise by the 17th of May but had to undergo other tests which basically lead to him needing a double bypass that was conducted in Masina Hospital," she wrote.</p><p>
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The actress has been sharing her workout videos from the gym with fans for a while now. Watch them if you haven`t already and get inspired

Monday Motivation: Amyra Dastur's rigorous workout videos will inspire you to hit the gym

First Look: Shreyas Talpade - 41 going on T20

The actress has been sharing her workout videos from the gym with fans for a while now. Watch them if you haven't already and get inspired

Monday Motivation: Amyra Dastur's rigorous workout videos will inspire you to hit the gym

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Home / Entertainment / Bollywood News / Article / Monday Motivation: Amyra Dastur's rigorous workout videos will inspire you to hit the gym

Monday Motivation: Amyra Dastur's rigorous workout videos will inspire you to hit the gym

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