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Home > Entertainment News > Bollywood News > Article > Ranjeet aces gym exercise at 84 takes cue from his villain days of grabbing heroines

Ranjeet aces gym exercise at 84, takes cue from his villain days of grabbing heroines

Updated on: 07 April,2026 09:33 AM IST  |  Mumbai
IANS |

Ranjeet was seen trying his best to perform the cable chest fly exercise, pulling the handles inward on the gym machine, while his daughter motivated him with a bollywood twist

Ranjeet aces gym exercise at 84, takes cue from his villain days of grabbing heroines

Picture Courtesy/Ranjeet's Instagram account

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Veteran actor Ranjeet was recently seen putting his best foot forward at the gym at the age of 84.

The actor was seen trying his best to perform the cable chest fly exercise, pulling the handles inward on the gym machine.


In the video, Ranjeet can be seen attempting the gym exercise as his daughter, who is also his gym trainer, motivates him with a Bollywood twist.



 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Ranjeet (@ranjeetthegoli)

Initially, the 83-year-old actor is seen struggling with movement and coordination. His daughter standing right behind him guides him through the exercise 

As the veteran actor is unable to do the exercise correctly, his daughter opts for a fun trick, and playfully reminds him of his old Bollywood days, referring to when he would as a villain, grab or pull heroines in movies. 

Ranjeet instantly is seen at ease and humorously states, “Toh aise bolo na.”

Immediately after taking that cue, the actor is seen performing the exercise in the same exaggerated and dramatic style but this time using the gym instrument. 

The actor took to a social media account to share this fun video and captioned it as, “Ayeee... Agar aisa hi workout karuga, to hamesha fit rahuga... tnx to my coach & daughter.”

Talking about Ranjeet, the actor started as one of the most recognised villains in Hindi cinemas, especially during the 1970s and 80's of Bollywood. 

While it is said that the actor in real life is a very good human being, on screen, he only essayed the roles of scary and evil villains.

The actor has appeared in many movies, namely Amar Akbar Anthony, Namak Halal, Lawaris, and Sharmeelee.

The actor has been a part of the industry for over 5 decades now.

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