Age is just a number, and Sham Kaushal has just proved it with action and a lot of strength. At 70, the veteran action director and father of actor Vicky Kaushal is winning admiration online after sharing a glimpse of his fitness routine. 

Sham Kaushal took to Instagram Story to post a video from the gym, showing himself doing a bench press with weights. Dressed in workout gear and fully focused on his routine, Sham looked determined as he powered through the exercise.