<p>Besties Kareena Kapoor Khan and Amrita Arora Ladak have taken to kickboxing. The two work out together with personal trainer Drew Neal. Ammu has been referring to the classes as 'insane sessions'. Friends that sweat together, stay together.</p>
<p><strong>Here's what Amrita Arora shared on Instagram:</strong></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/BuLhGIxBrHP/?utm_source=ig_embed&amp;utm_medium=loading" data-instgrm-version="12">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">&nbsp;</div>
<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/BuLhGIxBrHP/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank">A post shared by Amrita Arora (@amuaroraofficial)</a> onFeb 22, 2019 at 2:04am PST</p>
</div>
</blockquote>
<script type="text/javascript" src="//www.instagram.com/embed.js"></script>
<p>Amrita captioned the video: "Girls playing tough with @drewnealpt ..insane sesh with my girl beebo&nbsp;#girlscandoanything #fitisthenewskinny #fitnessgoals #beboamuworkoutdiaries @ithinkfitness thanx for coming in time to make this video !!!Hahahah"</p>
<p>Both Kareena Kapoor Khan and Amrita Arora are health conscious and believe in keeping fit. Amrita frequently shares pictures and <span style="color: #ff0000;"><a title="Workout" href="https://www.mid-day.com/articles/kareena-kapoor-khan-amrita-arora-ladak-workout-videos-yoga-fitness-health-bollywood-news/18337150" target="_blank"><span style="color: #ff0000;"><strong>videos of herself working out solo and with Kareena</strong></span></a></span>. They lift weights, practise kickboxing, do squats and other exercises as part of their workout routine.</p>
<p>On the work front, Kareena will be next seen in the film Good News, a romantic comedy film starring Akshay Kumar and Diljit Dosanjh. The film is directed by first-time director Raj Mehta and produced by Karan Johar and Akshay Kumar. Good News is slated for release on September 6, 2019.&nbsp;&nbsp;</p>
<p><span style="font-size: medium;"><strong>Also read:&nbsp;</strong></span><span style="font-size: medium; color: #ff0000;"><strong><a title="Kareena Kapoor Khan interview" href="https://www.mid-day.com/articles/kareena-kapoor-i-dont-blame-credit-anyone-for-my-success-or-struggle/20465181" target="_blank"><span style="color: #ff0000;">Kareena Kapoor: I don't blame, credit anyone for my </span></a></strong><strong><a title="Kareena Kapoor Khan interview" href="https://www.mid-day.com/articles/kareena-kapoor-i-dont-blame-credit-anyone-for-my-success-or-struggle/20465181" target="_blank"><span style="color: #ff0000;">success or</span></a><a title="Kareena Kapoor Khan interview" href="https://www.mid-day.com/articles/kareena-kapoor-i-dont-blame-credit-anyone-for-my-success-or-struggle/20465181" target="_blank"><span style="color: #ff0000;"> struggle</span></a>&nbsp;</strong></span></p>
<p><em><strong>Catch up on all the latest <span style="color: #ff0000;"><a title="entertainment news" href="https://www.mid-day.com/entertainment" target="_blank"><span style="color: #ff0000;">entertainment news</span></a></span> and gossip here. </strong><strong>Also download the new mid-day <span style="color: #ff0000;"><a title="mid-day android app " href="https://goo.gl/8Xlcvr" target="_blank"><span style="color: #ff0000;">Android</span></a></span> and <span style="color: #ff0000;"><a title="mid-day iOS app" href="https://goo.gl/KQziH4" target="_blank"><span style="color: #ff0000;">iOS</span></a></span> apps to get latest updates</strong></em></p>

Amrita Arora Ladak has posted a video of herself practising kickboxing with bestie Kareena Kapoor Khan. It's fitness goals!

Watch video: Kareena Kapoor and Amrita Arora's kickboxing sessions

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast

Home / Entertainment / Bollywood News / Article / Watch video: Kareena Kapoor and Amrita Arora's kickboxing sessions

Watch video: Kareena Kapoor and Amrita Arora's kickboxing sessions

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast