Sanchita Ugale death: Kumkum Bhagya co-star Jyothsna Channdola says ‘don’t take emotional distress lightly’

After Sanchita Ugale committed suicide actress Jyothsna Channdola has talked about the loss of her friend and coactor urging not to trivialise emotional distressSanchita 22 died by suicide at her residence in Aachole Village in Nalasopara East on June 14 She had locked herself inside her bedroom and allegedly hanged herself from a ceiling fan using a saree Doctors declared her dead on arrival at the hospitalView this post on InstagramA post shared by Jyothsnachanndolasingh jyotsnachandolasinghJyothsna who worked with Sanchita in the show ldquoKumkum Bhagyardquo shared a video message talking about her friend and mental healthShe captioned the post ldquoMental health is very serious hum khud hi aware ho jaaaye toh baat hi kya hai Im not the one who put videos like this I might delete it very soon bus just dil kiya so keh diyaRest in peace sanchita_ugale U would have done amazing in life and u knw tht hellip personally kabhi maine jyaada poocha nahi tumsehellip sicrdquoldquojitna laga utna kaha kabhi kabhi lagta haina ki kya ye sab samjhaana chahiye ya nahi but hellip I hope u knw now Ki ye karne se kuch sahi nahi ho jaata hellip Bus ab yahi pray hai jahan ho ab wahan se ek nayi shuruaat karohellip Bhagwaaan tumhari is journey main tumhara saath de and ghar ke logon ko himmat sicrdquoldquoI said as much as I felt I should Sometimes you wonder whether all of this should even be explained or not but I hope you know now that doing this doesnt make anything right My only prayer now is that wherever you are may you begin a new journey from there May God be with you on this journey and give strength to your familyldquoSanchita who is my friend coactor with whom I used to explain a lot of things like this I dont want to talk about why I did it how I did it what was the reason behind it No I know but what happened was very badrdquo she said in the videoIn the video she was seen stressing that mental health struggles should be taken seriously tHE actress also added that one should never ignore or dismiss someone who reaches out for help as what may seem like a small issue to one person could be overwhelming for anotherldquoAnd it doesnt mean that she is very weak or very strong just that mentally she was not right at that moment she did it Mental pressure is a very big pressure And I have been saying this before because we feel that if we react to small things then many people say that why are you reacting to such a small thing this is also something to react tordquoJyothsna said that one needs to listenldquoYou know as soon as I came to know about this for some time I felt that I was not able to talk to her for the past month because I couldnt talk to her we couldnt talk every day But for some time I felt that if I could talk to her I mean I am just saying that I am not saying that I should keep talking to everyonerdquoShe added that if someone says something you should never take it lightlyldquoMaybe at some point he must have said something that I am feeling very sad I am feeling like this He must have said something to someone something normal So how do we behave when someone says such things We feel that this is not a bomb to get sad over small things this is normal this happensrdquoldquoNo the thing that is normal for the other person may not be normal for the other person And the second thing I mean the mental issue is a very serious issuerdquoThe actress added ldquoWhen the situation comes like we go to do something we go to harm ourselves the thoughts that come at that moment we are not able to control it But because we know that these things are happening these days we are listening so many times so now we should try to understand These days things are so available listen to it in the podcast its not like you will get some peace all the sorrows of this world will end once you are out of this worldrdquoJyothsna said that for now she just wants that no one should DM her and ask about this or message on the topicldquoAnd I really pray that wherever she is I am sure she must be watching she must be in peace I really hope and wish whenever someone talks to you if they share their problem dont take it lightlyrdquoSanchita Ugale was known for playing Diya Tandon in the popular Zee TV show ldquoKumkum Bhagyardquo She also appeared in ldquoWagle Ki Duniyardquo as Ruchita Jaitley She later went on to play the lead role of Sukoon in the Dangal TV show ldquoDilwali Dulha Le Jayegirdquo opposite Sorab BediAlongside her television career Sanchita also featured in films and OTT projects She portrayed the younger version of Tara Rani in Vicky Kaushalrsquos historical drama ldquoChhaavardquo She was also seen in ldquoSilence 2 The Night Owl Bar Shootoutrdquo which also starred veteran actor Manoj BajpayeeThis story has been sourced from a third party syndicated feed agencies Midday accepts no responsibility or liability for its dependability trustworthiness reliability and data of the text Midday managementmiddaycom reserves the sole right to alter delete or remove without notice the content in its absolute discretion for any reason whatsoever