Actress Simran Khanna, who is currently playing Gayu in the popular fiction show "Yeh Rishta Kya Kehlata Hai", says mental fitness is important and if she gets a chance to open a meditation centre, she would do so happily.

"In today's time, we are all stressed due to various reasons. It is making our inner and outer body unhealthy. I believe that meditation is best medicine to make ourselves stress-free and fit, not only physically but mentally as well," she said.