Founded by Shreya Kothari, Moonlight Foundation aims to support people struggling with their mental well-being, through workshops and therapy sessions. Many of us have experienced difficult times in our lives, and it's important to check in with ourselves and heal through any pain we are holding in our hearts.

There is a huge stigma around therapy, but what happens in therapy is just some talking; we speak about our feelings and experiences openly, and try to understand our own emotions and stresses to get to the root of it, and work on healing and letting go.