Suffering from a bad stomach is quite common among a lot of people. While some find quick relief, others bear with it or find home remedies to help them out. 

While there every home has its own remedies, there are many who may often not find relief, or for others who live away from home, and don't have access to this advice, there is help. Often sharing timely advice on her social media pages, Indian celebrity nutritionist Rujuta Diwekar says there are many different ways to take care of a bad stomach. While many people are hesitant about the kind of foods to eat, she says three foods can help.