1. What is Emotional Fitness Gym and how do you think your workshop will help people?
At this workshop I will teach people how to develop immunity against stress so that one’s mental balance is maintained. Emotions can be considered like muscles in the body. The muscles on which you work harder will develop more strength, stamina and endurance. And the ones you don’t exercise, could shrivel if under-developed. At Emotional Fitness Gym one learns to reduce stress instantly at a biological level.u00a0u00a0You will learn how to adapt your thoughts, beliefs and thinking process to serve a much more useful and beneficial purpose, to initiate desired changes into your personality and your life at a subconscious level. You will also learn how to generate a new self image.