If the only excuse that is keeping you from waking up half an hour early for a workout is sleep, here’s the inspiration and motivation you need. To kill that inner voice that let’s you snooze a couple of times, take a fancy to a fitness group that will not only help you regularly get out of bed, but also make you look forward to working out with like-minded mates. Take your pick:

Tai Chi
Sensei Sandeep Desai has been helping fitness enthusiasts tap positive energy for the past 17 years. He conducts Tai Chi classes at the Juhu Beach, Carter Road, Andheri and other locations. “Tai chi is for beginners and advanced level practitioners. When practiced in a group, the combined energy of the class rubs off on each individual. “The group practice gives you an opportunity to observe the timing of other people's movement and also the way they utilise their space,” says Desai.