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Alcohol can disrupt sleep even after quitting

<p>Chronic alcohol exposure can lead to disruptions in the sleep cycle, not just when one actively drinks but even years after one stops drinking</p>

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New York: Chronic alcohol exposure can lead to disruptions in the sleep cycle, not just when one actively drinks but even years after one stops drinking.

Individuals with alcohol use disorder frequently suffer from severely disrupted sleep, said the study co-authored by an Indian-origin professor.

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